Therapy Intensives in Buffalo, New York, and Pennsylvania
Does this sound familiar?
You feel like you go to therapy every week but you’re not seeing the progress you want to see
You want to make progress quicker, but you feel constrained by the typical 50-minute session length
You feel like there’s never enough time in a session to work through your goals
You have a hard time fitting in time for therapy every week due to work or childcare restraints
Therapy intensives help you work smarter, not harder.
How I can help
Therapy intensives are fully customized for you and YOUR needs, not the needs of insurance companies.
During our free 15-minute consultation, we will discuss your goals for intensives and fully customize the length and schedule to meet your needs.
Therapy intensives can help you…
Reduce painful symptoms that negatively impact your daily life
Improve communication, conflict management, intimacy, and connection in your relationship
Get better faster
Options for Therapy Intensives
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Individual Trauma Intensives
We will use EMDR and schema therapy to help heal your trauma.
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Couples/Relationship Intensives
Come learn skills to improve your relationship through communication, conflict management, and improved intimacy.
I am here to help.
FAQs about Intensives
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A therapy intensive involves multiple hours of therapy in a given day and is typically scheduled in one-day or multi-day increments. A therapy intensive provides more concentrated support than typical weekly therapy.
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During our free 15 minute consultation, we will discuss your needs and determine the best length and schedule for your intensive. Intensives start at 2 hours per day, and can go up to 6 hours per day, potentially for multiple days in a row or once a month. This process is highly customized to your needs.
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The rate for intensives is $250 per hour. This fee reflects the accelerated healing that you will experience by choosing an intensive over weekly or biweekly therapy.
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No, intensives are not covered by insurance. Depending on your insurance plan, I may be able to provide a superbill in order for you to obtain some reimbursement using your out of network benefits.
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Intensives can be held in person in my office in Buffalo, New York, or virtually. Research states that therapy is just as effective online as it is in person.
*Please note that if you are completing a virtual intensive, you must be physically located in New York or Pennsylvania*