Therapy Intensives in Buffalo, New York, and Pennsylvania

Does this sound familiar?

  • You feel like you go to therapy every week but you’re not seeing the progress you want to see

  • You want to make progress quicker, but you feel constrained by the typical 50-minute session length

  • You feel like there’s never enough time in a session to work through your goals

  • You have a hard time fitting in time for therapy every week due to work or childcare restraints

Therapy intensives help you work smarter, not harder.

How I can help

Therapy intensives are fully customized for you and YOUR needs, not the needs of insurance companies.

During our free 15-minute consultation, we will discuss your goals for intensives and fully customize the length and schedule to meet your needs.

Therapy intensives can help you…

  • Reduce painful symptoms that negatively impact your daily life

  • Improve communication, conflict management, intimacy, and connection in your relationship

  • Get better faster

Options for Therapy Intensives

  • Individual Trauma Intensives

    We will use EMDR and schema therapy to help heal your trauma.

  • Couples/Relationship Intensives

    Come learn skills to improve your relationship through communication, conflict management, and improved intimacy.

I am here to help.

FAQs about Intensives

  • A therapy intensive involves multiple hours of therapy in a given day and is typically scheduled in one-day or multi-day increments. A therapy intensive provides more concentrated support than typical weekly therapy.

  • During our free 15 minute consultation, we will discuss your needs and determine the best length and schedule for your intensive. Intensives start at 2 hours per day, and can go up to 6 hours per day, potentially for multiple days in a row or once a month. This process is highly customized to your needs.

  • The rate for intensives is $250 per hour. This fee reflects the accelerated healing that you will experience by choosing an intensive over weekly or biweekly therapy.

  • No, intensives are not covered by insurance. Depending on your insurance plan, I may be able to provide a superbill in order for you to obtain some reimbursement using your out of network benefits.

  • Intensives can be held in person in my office in Buffalo, New York, or virtually. Research states that therapy is just as effective online as it is in person.

    *Please note that if you are completing a virtual intensive, you must be physically located in New York or Pennsylvania*

In Person Therapy in Buffalo, New York