Therapy Intensives in Buffalo, New York, and Pennsylvania

Wooden cabin overlooking a lake and mountain range

Does this sound familiar?

  • You feel like you go to therapy every week but you’re not seeing the progress you want to see

  • You want to make progress quicker, but you feel constrained by the typical 50-minute session length

  • You feel like there’s never enough time in a session to work through your goals

  • You have a hard time fitting in time for therapy every week due to work or childcare restraints

Therapy intensives help you work smarter, not harder.

How I can help

Therapy intensives are fully customized for you and YOUR needs, not the needs of insurance companies.

During our free 15-minute consultation, we will discuss your goals for intensives and fully customize the length and schedule to meet your needs.

Therapy intensives can help you…

  • Reduce painful symptoms that negatively impact your daily life

  • Improve communication, conflict management, intimacy, and connection in your relationship

  • Get better faster

Options for Therapy Intensives

  • Individual Trauma Intensives

    We will use EMDR and schema therapy to help heal your trauma.

  • Couples/Relationship Intensives

    Come learn skills to improve your relationship through communication, conflict management, and improved intimacy.

I am here to help.

FAQs about Intensives

In Person Therapy in Buffalo, New York

Map of Williamsville, New York, showing landmarks such as Glen Park, Amherst State Park, SPoT Coffee, and streets like Main St, S Cayuga Rd, and Garrison Rd.